Ingredients：Green bean, Red date, lily, crystal sugar
Benefits: To support lung and to cooling bodily heat
1. Soak green bean for at least three hours.
2. Put green bean into the pot when the water has boiled, turn to small heat and cook for one hour
3. Put wolfberry and lily into the pot and continue to cook for 15mins
4. Put crystal sugar into the pot 5 minutes before it's done.
材料：绿豆，枸杞，水，百合，冰糖
功效： 润肺清热
1. 把绿豆百合干和枸杞用水淘洗干净，挑出杂质。
2. 将绿豆浸泡三小时。
3. 水开后，转小火，将绿豆放进去熬煮一小时。
4.将枸杞及百合放进去继续熬煮15分钟。
5.完成前5分钟将冰糖放入。
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