12 science-backed benefits of peppermint tea and extracts.
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May Ease Digestive Upsets.
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May Help Relieve Tension Headaches and Migraines.
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May Freshen Your Breath.
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May Relieve Clogged Sinuses.
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May Improve Energy.
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May Help Relieve Menstrual Cramps.
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May Fight Bacterial Infections
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May Improve Your Sleep.
薄荷茶可镇静紧张情绪、提神解郁、止咳、缓解感冒头痛、开胃助消化、可消除胃胀气或消化不良以舒解喉部不适，有助开胃、消化，可缓和胃痛及头痛，并促进新陈代谢，消除口臭，解酒醒酒；有增强体力、镇静作用，帮助消化，适合混合在各种花草茶里。可预防口臭。健胃助消化，驱风邪，治头痛。增强抵抗力、恶心、头痛。薄荷有很多品种，当长到一定高度后，就像藤蔓般匍匐生长，气味不同，功能也有些许不同。