Ingredients: Korean Ginseng Slice, Lily, Longan, Wolfberry, Polygonatum, Lotus Root, Red Date, himematsutake mushroom
Benefits: Boost energy, Improve brain function and memory, Strengthen immune system, Replenish Qi and blood deficiency. Strengthen physical weakness, due to prolonged illness, injury and exhaustion, Calm the mind, nerve system, and anxiety, Regulate blood sugar, Support heart health.
- Clean all ingredients, excepts wolfberry.
- Poach the meat with boil water for few minutes and filter the water.
- Add all ingredients into the pot when the water has boiled. (except wolfberry)
- Stew with low heat for 30mins, and add wolfberry 5mins before turning off the fire.
- Add salt and cooking oil and cook for another 30mis
养生人参姬松茸汤，除了味道鲜美。还可以增加身体免疫力，提高睡眠质量，抗疲劳，抗衰老！
配料: 人参片，百合，粉莲，桂圆，姬松茸，枸杞，玉竹，红枣
- 将所有材料洗净除了枸杞。其它材料都用清水泡洗干净。
- 水煮滚了把药材都放进去(除了枸杞)。
- 放了药材后，再把已烫过水的肉也放进去，中火煮10分钟，然后再小火焖20-30分钟。
- 最后要关火前5分钟，才放枸杞，然后再加盐和头抽，煮一个5分钟，就搞定了