Ingredients: Rose, Red date, Red Bean, Peanut, crystal sugar
Benefits: blood nourishment and skin care
1. Soak the red bean and peanut overnight
2. put all ingredient into pot and add 4 bowl of water and cook until it boil. (one serving for one bowl and accordingly)
3. Turn to small heat and cook for 1 hourmore
4. Put rose into the poot 10 mins before finish cooking
5. Put crystal sugar in 5mins before finish cooking.
材料：玫瑰，红枣，红豆，花生，冰糖
功效：补血活血护肤
1.将红豆及花生隔夜浸泡。
2. 将所有材料放入锅煮一小时。
3. 煮至50分钟左右，将洗净的玫瑰花加入锅中。
4. 煮至55分钟左右，将冰糖放入锅中。