【Rainforest Soup】Perfect Ten Replenishing Soup 十全大补汤 十全大补茶

 【Rainforest Soup】Perfect Ten Replenishing Soup 十全大补汤 十全大补茶 

Ingredient: Angelica, Chinese Yam, Polygonatum, Wolfberry, Red Date, Codonopsis, Poria, Atractylodes, Licorice, Eucommia

Benefits: To replenish qi and blood, to regulate metabolism

1. Wash all ingredients.
2. Add meat (any, except fish)
3. Add 2.5 l water or 10 bowl water
4. Put All ingredients into the pot, cook until boiled and turn to low heat and cook for 3 hours.
5. Enjoy your healthy healthy herbal soup.

成分：当归 淮山 玉竹 杞子 红枣 党参 茯苓 白术 甘草 杜仲

功效： 温补气血，手脚冰凉，气血不足，调节代谢环

煮法：

1-将所有材料清洗一下

2-可放入 鸡肉、或瘦肉排骨 肉类先（焯水处理）

3-准备2.5公升水或10碗水

4-把所有材料放入锅中大火烧开后转小火烹饪2小时至3小时(非常建议煲3小时会更香更好喝)

5-调味用适量的盐与酱油即可