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Ingredients: Ladybell Root, Druce, Ophiopogon, Fig, lotus seeds, lily Benefits: To cool body, to detox
1. After the water has boil, add all ingredients into the pot and cook for 3 hours.
材料:玉竹,沙参,麦冬 无花果,莲子,百合 功效:清热,解毒
1. 水开后,把所选的材料都放进炖锅中小火熬3个小时后就煮好了。