Dried pears contain a decent amount of fiber, with 3 grams per quarter-cup serving. Fiber is essential for your digestive health, and can help to prevent constipation. The fiber in dried pears helps lower your LDL cholesterol (“bad cholesterol”) which can reduce your risk of heart diseases.
性味：甘，酸，平
功效：【生津，润燥，清热，化痰 】
用于烦渴，消渴，热咳，痰热，便秘
食用方法:
1. 雪梨干 4片、枸杞5g、冰糖适量
煮法：将雪梨干、枸杞放入养生壶、加入适量水煮20分钟、加入冰糖继续煮5分钟 。
2. 雪梨干3片-5片，放进保温瓶里，加入温开水，泡10分钟在饮用。